Everything You Need
AI Health Coach
Get personalized guidance from an AI trained in nutrition, fitness, and wellness.
Custom Meal Plans
Region-aware meal plans tailored to your dietary needs and goals.
Workout Programs
AI-generated routines adapted to your equipment access and fitness level.
Daily Tracking
Log water, sleep, mood, energy, and meals. Build lasting healthy habits.
Sleep & Recovery
Track sleep quality and learn science-backed recovery strategies.
Mission Trip Prep
Prepare physically for global health missions with region-specific plans.
How It Works
Tell Us About You
Complete a quick onboarding to share your health goals, dietary preferences, and fitness level.
Get Your Plans
Receive AI-generated meal plans, workouts, and supplement recommendations customized for you.
Track & Improve
Log daily progress, chat with your AI coach, and watch your health transform.
Simple Pricing
Start free. Upgrade when you need more.
Free
$0
/month
Basic tracking + 5 AI messages/day
Personal
$9
/month
Full AI plans + 30 messages/day
Premium
$19
/month
Unlimited AI + mission prep